Runners love to talk about running — and this obsession naturally carries over to social media. We’ve rounded up some of the best Instagram accounts for runners to follow, whether you need inspiration, cross-training and workout moves or you just want to see what life is like for the world’s top pros. If you find yourself scrolling through Instagram on the regular, make sure to follow these 15 accounts.
Check out MyFitnessPal on Instagram for motivation on living a healthier life each day, every day.
FOR INSPIRATION
Begin Slideshow
Click Arrows Above
ALISON DÉSIR, @alisonmdesir
Alison is the founder of run crew Harlem Run and organized the much-talked-about Run 4 All Women, where she ran from New York to Washington, D.C. to raise funds for Planned Parenthood. Her Instagram will give you plenty of motivation to run for the causes you believe in — as you gather your friends to do the same.
INSTARUNNERS, @instarunners
This account rounds up runners from all over the world, sharing their successes and accomplishments. For a major dose of inspiration, see where others are running and racing — and get some ideas for your next bucket-list race. If you want to be featured, simply tag them and use hashtag #instarunners when sharing your own photos.
RUNNERS BE LIKE…, @runnersbe
For endless running memes and laughs, you need to follow Runners Be Like… on Instagram. They round up the best jokes and sayings about the sport like nobody else. As the bio says, “Because real runners know how to make fun of themselves.” Don’t be alarmed if you tag your running buddy in every post, ‘Face With Tears Of Joy’ emoji included.
RUNNERS COMMUNITY,
@runnerscommunity
If you’re looking to connect with other runners on Instagram, Runners Community is a great place to do it. Not only do they feature a ‘Runner of the Week,’ but they’ve also got motivational quotes, videos of inspiring race finishes and great cross-training ideas.
RUNNING TERRITORY, @runningterritory
Here you’ll find runners connecting from all over the world, sharing their runs and workouts from some spectacular places — ranging from sandy beaches to mountaintops. To be featured, ‘gram a picture of where you run and include #RunningTerritory.
#IHAVEARUNNERSBODY, @ihavearunnersbody
Want to know what a real runner looks like? Just head over to this Instagram, where you will see runners of all ages, shapes and sizes and get that all-important reminder that if you run, you have a runner’s body. To be featured, include #ihavearunnersbody and #irunthisbody when sharing your personal running victories on Instagram.
FOR PRO RUNNERS AND ATHLETES
Begin Slideshow
Click Arrows Above
FREZER LEGESSE, @run_frezzz
This professional, middle-distance runner is sponsored by Under Armour and the miler’s Instagram features snapshots from his life. You’ll see ‘grams of his family, scenes from his training and even videos of running drills and other workouts you can add into your own training.
NATASHA HASTINGS, @natashahastings
This American Olympic, world and national champion is a force to be reckoned with. On her Instagram, the Under Armour-sponsored sprinter shares shots from both competition and quieter, personal moments. She also shares some exciting fitness challenges so you can see what it is like to work out like a professional runner.
NICK ARCINIAGA, @ownyourrun
Get a look at the life of a marathoner for Under Armour and coach based in Arizona. Arciniaga is a member of Team Run Flagstaff Pro and shares photos of workouts with training partners as well as his training data. If you’ve ever wondered what it would be like to be a professional marathoner, this Instagram is your look.
RACHEL SCHNEIDER, @rachschneid18
This professional track athlete is one to watch, especially as she just got a shiny new PR in the 5,000m. She is an Under Armour-sponsored athlete and trains with Team Run Flagstaff, meaning she’ll fill your feed with beautiful desert landscapes as she trains and runs with her crew.
UNDER ARMOUR RUN, @uarunning
Not only will you get a sneak peek at new releases from Under Armour, you’ll also get a dose of motivation. Under Armour Run posts about athletes and run crews from around the world as they succeed in the the sport. Plus, you’ll see how fellow runners test and wear the latest gear and styles.
READ MORE > 10 MUST-FOLLOW CYCLING INSTAGRAMS
FOR WORKOUTS
Begin Slideshow
Click Arrows Above
AMANDA C. BROOKS, @runtothefinish
If you haven’t heard of Brooks, who blogs at Run To The Finish, it’s time to follow her. Besides sharing a few personal photos, she posts running memes and workouts and her blog is full of training plans and tips. She also has great injury prevention and recovery tips to keep you running strong and pain-free.
CHRISTINE DWYER, @christinedwyer
It isn’t a coincidence that fitness professional Christine Dwyer has more than 34,000 followers. Her Instagram is full of workouts — with videos showing how to do strength training moves — and inspirational quotes to keep you going when things get tough. She also trains others to be fitness coaches, so if you’re looking to get into the industry, she’s a great resource.
CURTIS WILLIAMS, @curtiswilliams17
This former wide-receiver for the Baltimore Ravens and the New York Giants is now a performance coach (and trainer to singer, songwriter and producer, Ne-Yo). If you’re looking to kick your workouts up a notch, head over to his Instagram for workout demonstrations and motivation from a world-class athlete and coach.
SANDRA GALLAGHER-MOHLER, @iruntons
This Under Armour Performance Center coach has been running for more than 20 years, and her passion shows in her posts. Not only will you find videos sharing workouts, you’ll get tips for leading an overall healthier lifestyle and a behind-the-scenes look at life as a running coach. Also, keep an eye out for some special Under Armour deals — she likes to share Friends & Fans sales.
GEAR UP FOR YOUR NEXT RUN
> Men’s Lifestyle Shoes
> Men’s Athleisure Wear
> Women’s Lifestyle Shoes
> Women’s Athleisure Wear
