Belly fat! Is it looks good? Are you irritated from your belly fat? Do you know its reason? Belly fat goes by the extra official terminology of central fatness, plus […]
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Category: Health
25 Organic and Effective Home Remedies for Mouth Ulcers
Mouth ulcers are annoying little blisters inside the mouth. They are also called Canker sores. Mouth ulcers are very common and don’t take long to clear up, however there is […]
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What Is Trans Fat And Food To Avoid
There are many myths that have been passed down from generation to generation, and one of those is that fat is not good for the body. Fat has always been […]
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9 Home Remedies for Runny Nose To Get Quick Relief
I am sure all agree that a stuffy nose is no fun at all and can be downright annoying. It is even more worrisome when one’s nose drips and makes […]
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Apaan Mudra – How To Do Steps And Benefits
Staying fit and healthy is not an easy affair. You need to make genuine efforts to stay in shape. If you are even little lazy then it tends to show […]
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20 Science Proven Black Cherry Benefits For Skin, Hair & Health
Cherries are one of the most popular fruits in the world! They are divided into two basic groups – the sweet and the sour. Sweet cherry, particularly the black cherry […]
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Top 9 Detox Water Recipes to Reduce Weight
In today’s time all of us want to appear slimmer and reduce weight by any means. Detox water therapy is gaining popularity as this is a cool way to reduce […]
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Malasana (Garland Pose) – How To Do And Its Benefits
Yoga in its own way has helped many a lives in many different ways. The long office hauls and the tired evening returns can only be compromised by nothing but […]
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How To Reduce Belly Fat At Home?
Out of all the major areas of the body, the one that women struggle with most is belly fat. They are so stubborn that they just don’t want to go. […]
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Anapanasati Meditation Techniques
Anapanasati meditation or Breath meditation is a kind of meditation that focuses your mind with the help of breathing. It is used not just to calm your mind and clear […]
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