

Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...


Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know you can use turmeric for weight...


On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body and our body in an act...


I think all of you know that the physical body is prepared up of five elements that are – Air, Fire, Water, Earth plus Aakash (ether...


Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It is known for its healing properties...


Being pregnant must have already had you and your partner worrying and researching and trying to know more things to be safe and sure and whatnot....


Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available in other Asian countries like Malaysia...


Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not worry here is the answer to...


The world is at a strange place right now with every now and then a new recipe churning itself to existence from the very hands of...


Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for apt physical fitness. From the physical...


No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days it does sound easy to become...


In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and women suffer from this and the...