Coconut milk is now very easily available in different parts of the world and it is used for its various benefits by most people and even...
Achilles tendonitis refers to a certain condition when there is extreme pain at the back of the lower leg i.e. nearby the ankles and the heels....
The body, mind and soul needs a lot of energy to run on a daily basis. We are but victims of circumstances at all times, especially...
What can be worse than a painful stomach, which gives you a feeling of something pounding you from the inside? Stomach ache is caused in the...
Our mothers weren’t wrong when they pleaded with us to consume our veggies, especially beetroot. As a delicacy in many dishes or a root that brought...
Ardha Navasana is commonly known as the Half Boat pose. It is derived from two Sanskrit words Ardha and Nava. Ardha means half and Nava means...
What is An Armpit Lump? Ever noticed any painful swelling under your armpit? Well, that can be an armpit lump. An armpit lump or lump in...
Yoga as a means of exercise has slowly and steadily spread throughout the world touching the hearts and minds of multitudes of people. There is no...
Have you heard of avocados? Avocado is a unique fruit high in carbs and healthy fats and is quickly gaining its place in most people’s breakfast,...
Appendicitis: What is it? Appendicitis is a medical condition, which is generally painful when the appendix becomes inflamed and often gets filled with pus. It is...
People usually look upon yoga as just another mean to body flab shedding. A little breathing and a lot of stretching, early on the backdrop of...
Whoever wrote the old adage, “An apple a day keeps the doctor away” has certainly spoken the words of truth! Apple is loaded with nature’s goodness...