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Ardha Navasana is commonly known as the Half Boat pose. It is derived from two Sanskrit words Ardha and Nava. Ardha means half and Nava means...
Yoga as a means of exercise has slowly and steadily spread throughout the world touching the hearts and minds of multitudes of people. There is no...
People usually look upon yoga as just another mean to body flab shedding. A little breathing and a lot of stretching, early on the backdrop of...
With lifestyles becoming sedentary, many people suffer from stiff bodies. Lack of exercise and physical inactivity makes joint movements very difficult. Areas like arms, wrists, ankles,...
Losing weight for some people is like going on a war. Not going by the literal sense of it. Losing weight becomes quite difficult for few...
The practice of yoga is dated back to the pre Vedic age which originated from our country and spread its branches all over the world over...
The word Shakti is a Sanskrit term which speaks about the energy that exists in all human beings. It motivates helps you to discover the power...
Under an expert trainer, this form of yoga can be done by people with variable ages and degrees of ability. Sivananda yoga training involves frequent relaxation,...
Setu Bandhasana or the bridge ages long back where it was practiced by priest and monks. The word comes from Sanskrit where ‘Setu’ means ‘Bridge’, ‘Bandha’...
A women’s beauty is incomplete without a beautiful hair. The crowning glory is what defines her and having long lustrous hair is every girl dream. To...
Do you know about Pincha Mayurasana? It is a form of yoga having different types of asana and meditation. Yoga is an ancient form of exercise...
Does your belly often pop out of your shirt? Wish you could go back to your slimmer self? You have a perfect solution in the form...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...