Lower back pain is one of the most excruciating health problems ever. Even a simple chore like sitting or sleeping can worsen the pain and ruin the quality of your […]
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Category: Health
Best Hula Hoops Exercises for Beginners
Kids or adults, everyone loves the hula hoop. It’s a fun pastime to some and to others very addictive. But an addiction that’s healthy. It is an enjoyable way to […]
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10 Ayurvedic Medicines For Natural Weight Gain
Weight gain might sound like a simple task for some! But many people struggle to put on a few kilos, despite eating a lot. While artificial supplements are available in […]
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24 Simple And Most Effective Home Remedies For Knee Pain!
Knee pain is one of the most cumbersome and taxing situations to take care of. It is a hindrance while walking and everyday activities also become a challenge. Knee pain […]
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How To Use Amla Powder To Treat Grey Hair?
We all know that ageing is inevitable, and so is grey hair! It’s ok to have a salt and pepper look post 50’s. But, in the present times, even adolescents […]
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18 Amazing Health Benefits Of Drinking Water
We have been drinking water right from the time that we don’t even remember. Also, we have heard about the various benefits of drinking 8-glasses of water a day along […]
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Itchy Eyes: Causes, Symptoms and Home Remedies
Do you have a “sandy” feeling in your eyes? Are they itchy and dry? Itchy eyes are caused by an allergen or a foreign body, which enters our eye and […]
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9 Most Effective Kettlebell Exercises
If you are bored of your regular cardio workouts at your gym, then you could try your hand kettlebell exercises. Kettlebells look similar to miniature bowling balls, and offer a […]
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35 Amazing Multani Mitti Benefits For Face, Skin and Hair
Multani Mitti is a clay material that is used primarily for absorbing excess oil and grease from substances. As per Multani Mitti history, it was originally used by the Fullers […]
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Easy Way To Lose Weight Fast – One Week Diet Plan
Open the internet, flip through the pages of a magazine or head to any gym or workout sessions nearby, one word which you will probably hear and see everywhere is […]
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