Category: Weight Loss

Have you been struggling to lose weight? No matter how hard you work for it, it’s important to choose the right route to meet your goals. When nature has plenty […]

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Weight loss and weight maintenance is a continuous process. It is not something that can be achieved by following a single method. It has to be taken up from a […]

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We all have an impression of salads being raw veggies and quite tasteless. But with proper guidance and recipes, salads can be protein-packed and fiber-shot foods that give your body […]

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Losing weight has various alternatives. Many indulges in diet, crash diets, exercising, cardio exercises, swimming , aerobic classes etc. Losing weight and having a right amount of weight is very […]

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Now a day’s looking at the favourite celebs looks like everyone is on a weight loss spree. Looking at the hourglass figure of the celebs we adore we often desire […]

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All you Caffeine lovers, it’s time to rejoice! With recent studies on the benefits of Caffeine for weight loss, we can park our guilt aside and grab a cup of […]

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The Acai berry is a purple grape cultivated from Acai palm trees from native places like forests of South America and central. Acai berry is supposed to be one of […]

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The world has come to recognize India’s ancient and ages old system of medicine, called ayurveda, to be an effective method for weight loss. As we grow older, the fat […]

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Who says for losing weight one always has to head to a good gym. Well the answer is a no. Weight depends greatly upon the amount and type of activities […]

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How Lemon Helps | How Honey Helps | Are Honey And Lemon Good For Weight Loss | How It Reduces Weight | Benefits | Easy Recipes | What Time To […]

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