Kundalini Meditation is a technique of meditation that helps in uniting the body and mind. As per the Yogic shastras, the best way to achieve the...
Osho has laid down techniques of meditation which he advises all meditation seekers to follow and go through to get their desired results. He asks them...
Deepak Chopra has written more than 70 books out of which 21 has been New York Times best sellers. He is the founder of Chopra Center...
Daily meditation is a practice which people do in order to maintain their spirituality and to maintain a healthy mind. Meditation is above all religion as...
Anapanasati meditation or Breath meditation is a kind of meditation that focuses your mind with the help of breathing. It is used not just to calm...
Vipassana is an ancient meditation technique that was taught by Gautama Buddha thousands of years ago. It is about insight meditation and observing things closely. It...
Concentration while meditating is defined as the faculty of mind which focuses single mindedly on one object without obstruction. True concentration is a complete one mindedness...
What Is Meditation: Meditation is one of the best forms of exercise that opens your mind and helps you concentrate better. Not only that, it will...
Om meditation focuses on the Om mantra which has been ongoing among different religions and cultures from generation to generation. Om mantra is a deep realization...
As you start getting used to meditation, you go afar from the worldly materials and emotions and draw closer to yourself. You start discover your inner...
A pyramid is a three dimensional polyhedron, where all the sides other than the base are triangular. The shape of a pyramid is known to a...
Sahaja Yoga is a unique form of meditation which is based on the experience called Self Realization or Kundalini awakening. This has been taught by Shri...