We read in our books since childhood that health is wealth and illness is a curse. The first thing necessary for sound health is regular physical...
Chubby cheeks and dimple chin might make you your teacher’s pet in childhood, but do not look good as adults. Excessive face fat not only is...
Welcome to the ’30s! You are officially an adult now, burdened with the prime responsibilities in your life. But what about those few inches of height,...
Ramdev yoga for weight gain? While most of the people I see around are busy shedding their extra pounds by adapting one way or the other,...
Stress is most unavoidable situation in present lifestyle that grips everyone irrespective of the age. The best way to get over stress and be happy is...
Weight gain means increasing body weight. This includes an overall increase in the weight including the fat deposits, the muscle mass. The Body Mass Index that...
A good height is a very desirable characteristic in males as well as females. While most of the factors like Growth hormones, hereditary tendencies etc., that...
Deep meditation is practiced after you have regularly practiced normal meditation for a good span of time. It is the next step which is followed after...
Height increasing is one of the major social problems a lot of people these days are facing. Standing amongst a group of friends, a small height...
To gain weight, you need to gain muscle mass in a much healthier way as compared to consumption of calories in form of saturated fats and...
Meditation is a practice that helps one calm one’s mind and attain complete peace. With the help of meditation you can clear your mind of all...
One of the common questions we often face these days is how can one lose belly fatfast? Belly fat is quite a dangerous type of fat...