Also commonly known as flu, influenza is definitely one of the most frequently occurring health ailments among the population. It is a contagious viral infection that...
Have you been overlooking the daily intake of essential nutrients? Pack your plate with colorful foods, generally vegetables and fruits with necessary antioxidants, vitamins, and fewer...
Watermelon Diet Plan aims to replace unhealthy fats and starchy foods in your diet with fibre. Thus you lose weight and gain health! Since it has...
Chubby cheeks and dimple chin might make you your teacher’s pet in childhood, but do not look good as adults. Excessive face fat not only is...
A lot of people often start with the yoga practice, only when they are suffering from any kind of chronic disorders or health complications. But if...
How to get rid of a hangover fast? What is the last thing you do when you organize an evening party? Planning the party and arranging...
There are a lot of instances where you will see yourself caught in the discomforting muscular pains. Yes, there is no doubt that this is one...
Did you know antioxidants are essential for the healthy functioning of your body? Yes! Antioxidants are compounds found in foods and produced in our bodies. They...
Kellogg’s is a popular brand in many households, named for its quality cereals. Trusted by many mothers across the world, Kellogg’s cereals are the best way...
The most delightful and blissful moment for any women is pregnancy. A woman becomes a mother, and happiness cannot be explained in words. But pregnancy comes...
Yoga is one of the most potent forms of body exercise, practised all over the world. Most of the time, preferred over conventional gym sessions, yoga...
These days due to increased stress levels in the job, many persons are suffering from different types of disorders, and one such is insomnia. People do...