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Understanding the symptoms of any ailment is integral to its treatment and cure and the same applies to back aches. Back pain on the whole is...
Did you know Anantasana is the easiest to practice among the relaxing and balancing categories? Yes! Anantasana helps your body experience a deep sense of relaxation...
The Acai berry is a purple grape cultivated from Acai palm trees from native places like forests of South America and central. Acai berry is supposed...
There can be a lot of reasons why a person faces a black eye. Not only is this problem highly visible and embarrassing, but also brings...
Did you ever thought about going vegetarian, but a hot hamburger pulled you out? The Flexitarian diet is the perfect solution for people who love to...
Do you have frequent episodes of constipation and flatulence? Apart from prescribing medications, your doctor is likely to suggest a high-fiber diet? Dietary fiber, also called...
How you know that you have a back pain problem? Back pain is an extremely ordinary complaint. Still though back pain can involve people of any...
Originating in India, Yoga is not only popular in India but also has been gaining popularity globally. Parighasana Yoga is one of the best asanas that...
With African mango creating a lot of buzz in the Indian market, we need to know whether it actually helps in weight loss or is just...
Do you frequently complain of extreme fatigue, headache, dizziness, cold feet or pale skin? If yes, we recommend getting a blood test to check your iron...
Are you looking for a way to ease into an utterly plant-based diet? Then the pescatarian diet is the right choice for you. Although it is...
Swelling is a common problem that many people have that can be uncomfortable and painful. Even with all the precautions, sometimes swelling becomes inevitable. But with...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...