Do you want to lose weight but struggling with a time crunch? If you are a person who doesn’t want to through rigorous training, Surya Namaskar...
Sinus and migraine go hand in hand as one of the most basic head or brain problems a person can face. Sinus usually occurs due to...
Obesity is becoming one of the modern era’s major epidemics because of genetics, lifestyle and other issues. Unfortunately, many people struggle to lose weight despite going...
Have you ever had a Cold Sore or Fever Blisters? Caused by the Herpes Simplex Virus (HSV-1), cold sore or fever blisters are tiny, fluid-filled blisters...
Yoga breathing exercises or Pranayama refers to, in yoga, deep breathing techniques. Have you ever observed how you breathe? How to do breathing exercise in yoga?...
The brain is the masterpiece that sculpts the entire body, the entire working of the complex nerves sparking electricity between one another. During the course of...
Excessive weight is always unpleasant to look and weight loss is the only solution to that. Weight loss means removing unnecessary fat that has been deposited...
Yeast infections are more common than you think among both men and women. One of the common places the infection targets is the genital area. But...
Did you know Camel is also called a “ship of the desert?” Yes! The survival instinct in the most challenging conditions makes a camel an inspiration...
Among the very common issues of the body, one of the known ones that a lot of people have to go through on a daily basis...
Flax seeds are known as one of the original “super-foods”, which are totally worth the title. These tiny reddish-brown seeds are packed with impressive health benefits...
Are you suffering from constant back pain? Lower back pain, also called lumbago, can occur to anyone and can be pretty annoying to handle. In addition,...