The word “Toothache” is enough to give a nightmare to anyone. What starts with your teeth, ends up hurting your face and makes you feel terrible....
When it comes to a fitness form that can be done within the confines of the home, with much ease, yoga tops the list. Today, yoga...
Are you suffering from bad breath? Do you want to escape this? Don’t worry! Bad breath is frequently triggered by an accumulation of microorganisms in your...
The name Paschimottanasana comes from the Sanskrit origin and is a combination of 3 words Paschim which means West, Uttana which means stretch and asana which...
Diaper rash and babies are synonymous to any new mother. They are one of the most common problems babies face and cause anguish to the new...
Bhujangasana or the cobra pose is one of the easiest and most effective poses of yogasana. It is the 8th step of the Surya Namaskara or...
Are you feeling guilty about throwing plates of unfinished food? Do you find it hard to finish even a small bowl of your favourite dish? Worry...
Dhanurasana is the asana that involves back bending. This is one of the important asanas in hatha yoga and also forms the part of modern yoga....
The vigorous yoga poses and long holds are not meant for everyone. Rather it might take years to master the same. On the other hand, Yoga...
Do people around you complain of a “horrible stench” in the room? They may not know the reason behind it, but you do! Smelly feet can...
Belly fat is the excess weight that develops around the center of the body, also called visceral fat. This belly fat is more than a nuisance...
Pranayama deals with the subtle life force. Prana essentially means the energy that is needed to sustain our physical body and in the absence of which...