Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
The holiday season is a time when we get to rest a little, but with that being said, we tend to indulge in almost everything our...
We all must have wondered at least once if weight loss is possible without exercise. Though a workout routine is necessary to reduce the risk of...
Who doesn’t want to maintain a trim and beautiful body? Although there are many options available, Ayurvedic treatments for weight loss can be the best and...
Did you know losing weight need not be a boring routine anymore? Yes! With Zumba, losing weight can be as fun as dancing. Zumba dance workout...
Weight loss is the most discussed topic on the internet today. There is a demand for natural sources which can fight obesity and overweight without the...
If you are an avid drinker of black coffee, it is time to rejoice! There are plenty of benefits to your body and mind that are...
We all have the memory of hearing our parents say about the importance of drinking veggies and fruit juices in our childhood, and many of us...
There isn’t an Indian household that doesn’t have Jeera or Cumin. It is a spice popular in Southeast Asian, Mexican and Indian cuisines because of its...
We all go to the gym to lose weight and burn calories. But not all of us have time to go to the gym with our...
We all know the popularity of Saunas, but did you know they were in use for thousands of years to lose weight? Yes! Using a Sauna...
Many of us must have heard that drinking a glass of warm lemon water can effectively aid weight loss. Many people suggest beginning the day with...