Connect with us
Obesity is one of the leading health concerns in many countries around the world. Cardiovascular diseases, type 2 diabetes, kidney problems, and liver problems are some...
We all look for superfoods that will accelerate our weight loss journey, don’t we? Chia seeds are white and black seeds that are touted as a...
What is the first thing that pops into your mind about hot summers? Coconut water? Yes! Nothing can come close to the refreshing benefits of this...
Are you looking for a healthy way to lose weight? Aloe vera is one of those plants that has quickly made its place in the beauty...
Whatever may be the reason behind your decision to lose weight, one thing is clear! You are on the right path! Weight loss can boost not...
Eating all the delicious food you crave without having to gain weight or even an inch of fat is a dream for everyone. But unfortunately, many...
The struggle to lose weight is real! But what is even more frustrating is the amount of effort and money going into following fad diets which...
Jaggery or Gud is a traditional Indian sweetener before white sugar took over its commercial value! It is a concentrated and unrefined product of sugarcane which...
Blame it on our lifestyle, genetics or other issues, Obesity is turning out to be one of the major epidemics of the modern era! Despite going...
Did you know that caffeine helps in weight loss? Yes! Recent studies reveal that there is a definite link between caffeine and weight loss! Caffeine, the...
We all have heard of the spice Cinnamon predominantly in the preparation of different cuisines. But did you know you can use Cinnamon for weight loss?...
We all fast once in a while, but have you ever heard about intermittent fasting? It is a form of restricted eating that not only helps...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...