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Open the internet, flip through the pages of a magazine or head to any gym or workout sessions nearby, one word that you will probably hear...
Is your thyroid disorder out of control, despite taking medication? Well, blame your food for it! Some of the foods we eat daily can interfere with...
Being diabetic doesn’t mean you stick to tasteless, bland food all your life! By smartly planning your meals and making the right food choices, you can...
Any diet starts at the kitchen and end with motivated weight loss or de-motivated weight gain. To keep us motivated we must have food that is...
Fruit diet, commonly called a fruitarian diet, is a highly restrictive vegan diet that excludes all the animal products, including dairy products. So, if we are...
Mediterranean diet is a traditional healthy living diet followed by the people from the countries bordering the Mediterranean Sea, which includes Italy, Spain, Greece, and France....
The Ketogenic diet plan is basically a low carbohydrate and high fat intake diet. It has become popular nowadays due to its ability to shed pounds...
You are Day 7! Give yourself a big pat on your back, as you will conclude the 7-Day GM Diet Weight loss program today. This journey,...
GM Diet Day 6 is the most awaited day of the 7 Day GM Diet Weight Loss Program. It is a legit cheat day after being...
You are on Day 5 of the 7 day GM Diet Weight Loss Program! There are two reasons for you to get excited today – one;...
Good news! You are on Day 4 of the 7-Day GM Diet Weight Loss Program, which means you are stepping closer to your milestone. Today is...
If you have already finished the 1st two days of the 7 Day GM Diet Weight Loss program, congratulations! You are now on Day 3, which...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...