The Salabhasana (Locust Pose) is a posture that concentrates on the belly, thorax, and the upper and lower back. The essential profits of the Locust Pose...
Remember our childhood days when we eagerly awaited the arrival of Winters to bite into some Amlas? Fresh, juicy Amlas sprinkled with a dash of salt...
A proud actress of the South Indian cinema, Regina Cassandra made her first debut at the mere age of 9 when she decided to become an...
Avocado is a fruit that is considered a completely nutrient-dense fruit. The fruit is capable of controlling or keeping diseases at bay. As pregnant women are...
Kundalini Yoga is a very old system that comprises of large selection of meditation techniques. The yoga form is a brilliant and wonderful combination of poses,...
Did you know that the ancient Indians revered Amla as a ‘DivyaAushada”? It literally translates to “Divine Medicine”, as it had the power to cure many...
Do you know Kakinada? Have you ever visited? Some of you may have been to this city, some may not, but you all have heard the...
We all may own stunning party wear outfits, glamorous sequins and hot cut-out dresses, but talk about slaying a casual fashion; it is only up to...
Is mangosteen good for pregnancy? This is a quite common question that many pregnant ladies ask health care providers and us. What is more important for...
The Brit Award Winner, Ellie Goulding is one the best looking singes to step on the stage. This English singer looks really awesome without any makeup....
Before getting into Simhasana (Lion Pose) and its benefits, let’s have a brief introduction about yoga. Yoga is an aged Indian arrangement of physical wellness and...
The history of papaya takes us back to the mid of the 17th century when they were first cultivated. Right from their cultivation, there have been...