Pregnancy is a time when the mother faces a lot of discomfort with the body. This may be because of hormonal imbalances and the weakening of...
Yoga is a mental and physical well-being activity. It utilizes a sequence of body positions and breathing exercises (called postures). It is an excellent method to...
There is a famous saying about pregnancy, “Whether you are a first-time mom-to-be or are pregnant with your second child (or third or more), those nine...
The journey from month 1 to month 9 wouldn’t always have been easy. Of course, it would also be filled with memories, but, for the most...
Avocado is a fruit that is considered a completely nutrient-dense fruit. The fruit is capable of controlling or keeping diseases at bay. As pregnant women are...
Is mangosteen good for pregnancy? This is a quite common question that many pregnant ladies ask health care providers and us. What is more important for...
Pregnancy is the most exciting yet unprepared journey in a woman’s life. Most pregnant women have weird cravings during this time. Your favourite food might not...
Spinach is a regularly and easily available item, and it can be included in everyday meals either cooked or raw as a salad. Spinach is also...
Eating fruits during pregnancy is very beneficial not only for the expecting mother but also for the baby present inside. Fruits contain essential nutrients, and vitamins...
Amidst the happiness of being pregnant and getting ready to welcome the baby, morning sickness in pregnancy is not the most beautiful or pleasant thing. Often,...
Buttermilk for pregnancy is a regular practice in many parts of India. Because of its medicinal benefits for the fetus. The liquid content and the cooling...
Entering the 9th month of pregnancy builds a lot of excitement and nervousness as you will have your tiny bundle of joy in your hands anytime...