An increasing waistline in the body bothers most of the individuals because a huge belly does make them look awkward. This increase in the belly size...
Varicose veins also referred to as varicose or varicosities are the enlarged, dilated veins filled with blood. These painful veins typically appear twisted, raised, and swollen...
The fat around the ankles which look very uncomfortable on most of the occasions. These can be painful, may cause swelling and high discomfort in performing...
Jaw Fat actually has nothing to do with one being oversized by the rest of the body. It sometimes just happens that these muscles get loose...
From puberty to marriage and childbirth, a woman’s body undergoes a lot of changes hormonally and physically. Which each phase in life, the body keeps adapting...
Dance is not just an art anymore; it is one of the most sought after fun-filled fitness regimen. Since many of the dance exercises call for...
These days with changes in lifestyles and cutthroat competition, kids have become more homebound and docile. They don’t go out or play in the sun and...
Most of us have a slim frame or close to visually appealing body shape. But the only thing that annoys us about our figure is that...
The world right now is now is dealing with a rampant problem of obesity. Being fat is the new trend but something we don’t support. Being...
Having a perfectly toned body is a dream come true! But with the busy schedule everybody has these days, going to a gym can be a...
Do you want to build your triceps? Do you want to know the best triceps exercises? Nowadays, women and men think that there is nothing cooler...
Trying to burn fat? But not get success? Fat-burning plus weight management are two of the chief reasons people exercises. It is found that cardio exercises...