An increasing waistline in the body bothers most of the individuals because a huge belly does make them look awkward. This increase in the belly size is because of the […]
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Category: Exercises
9 Best Stomach Exercises
Are you happy with your increased belly! Do you want a flat stomach? Most of you want a shaped body and also spend lot of money for toning the midsection. […]
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18 Best Floor Exercises To Lose Weight Fast At Home
Having a perfectly toned body is a dream come true! But with the busy schedule, everybody has these days, going to a gym can be a hassle and buying equipment […]
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18 Best Exercises For Hair Growth Faster At Home
Hair is an integral part of our human body, from a baby to an older person whereas hair loss is real! As real as the hair on your head! Everyone […]
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9 Simple Exercises to Get Rid of Side Fat
Fat cells deposition often occurs at different levels for men and women separately. A person’s height and weight both determines whether he is malnourished or overweight. Fat deposition in our […]
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Top 15 Upper Back Pain Relief Exercises
Back pain is a very normal and natural affair when you exert your body too much. back pain occurs when the muscles situated on the back are worked to the […]
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15 Simple & Best Exercises To Reduce Love Handles Fast At Home
Do you have fat that looks like tires around your waistline? The fat deposits around the waist are also called love handles. Poor eating habits at inappropriate times, alcohol consumption, […]
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9 Best Crunch Exercises – How to Do
Crunches are some of basic exercises people use to tone their abs and flatten their stomach. It doesn’t require any equipment and gives you gym quality results within a few […]
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8 Best Exercises for Kids
The world we live in itself lives on the extremes. The place we have crowned as our habitat indeed is a confused place. On one hand the rampant need to […]
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9 Great Exercises to help Adults with Scoliosis
Scoliosis is a painful condition caused due to the deficiency of magnesium. And a great cure to this is working out and exercising. Swimming, stretching, yoga and cardio are some […]
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