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Shankh Mudra Or Seashell Mudra For Thyroid: India has an age-old tradition and that tradition is characterized by a number of things. Be it in our...
India is the birthplace of Yoga practices, including all hand gestures that offer several health benefits. One frequently used hand gesture during Yoga practice is the...
Mudras are ceremonial and symbolic gestures in Yoga and are believed to unblock chakras by affecting the flow of prana in our body. Several hand gestures...
Hand gestures are a major part of yoga which offer several health benefits. Garuda Mudra is named after Lord Vishnu’s ride Garuda which is an Eagle,...
We all have become vulnerable to several heart diseases because of our busy, sedentary lifestyles and unhealthy food choices. Mudras help improve your overall health in...
Yoga is an ancient practice originating in India whose popularity is quickly spreading globally. At the same time, hand gestures are an integral part of Yoga...
Hand gestures or Mudras are an integral part of Yogic practice whose popularity is spreading globally. Surya Mudra is a practical hand gesture for weight loss...
Yoga has been an integral part of our Indian culture. But it is quickly gaining popularity globally. Mudras are an essential part of Yogic practice that...
Yoga is an age-old practice in India that is quickly gaining popularity internationally. Dhyana Mudra is a hand gesture that brings a profound concentration, benefiting several...
Yoga is a form of practice that originated in India that is gaining popularity worldwide. Mudras are an essential and integral part of Yoga that enhances...
Hastha Mudras, which are hand gestures associated with various health benefits, have been a part of ancient yogic practices. One of these practices, called Shakti Mudra...
Meaning of Abhaya Mudra or Gesture of Fearlessness: There are various meanings attached to the word Abhaya. Many years before, when Indians used to have Sanskrit...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...