Mediterranean diet is a traditional healthy living diet followed by the people from the countries bordering the Mediterranean Sea, which includes Italy, Spain, Greece, and France....
As modern lifestyle is very sedentary we all tend to put up weight because of the hectic work pattern and the physical exercise takes a back...
We all have an impression of salads being raw veggies and quite tasteless. But with proper guidance and recipes, salads can be protein-packed and fiber-shot foods...
Iodine is an important mineral for proper development and functioning of your body. As the body cannot produce iodine on its own, it depends on iodine...
Ever wondered why your body feels hot when you have fever? Fever is a condition during which your body raises its temperature from a normal 98.6o...
The Ketogenic diet plan is basically a low carbohydrate and high fat intake diet. It has become popular nowadays due to its ability to shed pounds...
This article gives you information about olive oil and how it is beneficial for your weight loss goals. The belief that it helps in weight loss...
It is said that stomach is the reason behind each disease. You should keep your stomach clean to stay healthy. One such stomach disorder is known...
Gym Balls are some of the common equipment’s people use to make their workouts effective. They surely give you good results but are not the easiest...
Are you worried about persistent cough in your kid? Tried many tips and medicines, but in vain? Don’t worry! We shall help you deal with this...
With the rising Mosquito menace, new diseases are on the prowl. Chikungunya is one such disease caused by the transmission of the virus from mosquito bites....
You are Day 7! Give yourself a big pat on your back, as you will conclude the 7-Day GM Diet Weight loss program today. This journey,...