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If you are suffering from knee pains or pain in the joints, then just try doing Bhekasana. The name is derived from Sanskrit word Bheka meaning...
Bhakti Yoga is form of Yoga that pertains to spiritual devotion towards the almighty. In Bhakti yoga, everything is a manifestation of the love for the...
A great way to exercise these days is by doing hot yoga. It allows you to try different kinds of poses that will remove all harmful...
The aim of integral yoga is to integrate our souls, bodies and minds. It has been designed for mankind so that they can enjoy a healthy,...
Salamba Sirsasana (the Supported Headstand) is a stance in yoga that is most suited for an individual who has arrived at the moderate level in yoga....
Tri Yoga, as the name suggests is composed of the three elements of Yoga, which are the asana, pranayama and the mudra. Triyoga is a complete...
In today’s world stress is a common factor, even among children. This rising growth in stress is the cause for many mental and physical problems that...
Whether we accept it or not, our ancestors’ knowledge of the world and its workings was far superior to ours. Ancient texts contain philosophies that were...
The Babaji Kriya Yoga is a synthesis of techniques taught by the perfected masters of Siva Yoga, Yoga Siddhas, Agastya and Boganathar by Babaji Nagaraj. Kriya...
Have you joined a Yoga class? Are you wearing leggings, gym tracks or even salwar pants? We are pretty sure, you find these outfits uncomfortable and...
Yoga has been a part and parcel of our life for a long time now. In the gone by days, yoga would be a form of...
Yoga has some excellent postures to maintain the well being of a person. It is the only physical activity which involves both the mind and the...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...