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The brain is one of the most crucial parts of your body, and to maintain its health, we have a simple yoga called the Super Brain...
Surya Yoga; also known as Sun Salutations, is a form of Hatha Yoga that uses 12 different poses to enrich our bodies. Surya or the Sun...
Anusara Yoga was founded by John Friend in 1997. It became popular in the United States very soon and spread to Asia and Europe in no...
The very thought of giving birth to another life can give one goose bumps. Though it is the most exciting phase of your life, usually it...
Yoga is composed of postures, each offering its own benefits to the body and mind. However, not all Yoga postures are static in nature. Vinyasa Yoga...
The art of Yoga involves the body, mind and soul. While the physical postures or asanas of Yoga helps in stretching the body, Pranayama helps in...
One of the oldest trades possible has been the ancient forms of body stretching through which many a cure has been invented and many a problem...
When we say Pasasana, we are only referring to a speckle of the entire catalogue that we sum up as yoga. The world, especially today’s generation...
The early morning office runs are often tough especially if you have spent the past one hour boiling inside a gym, now running around to make...
Self realization is what any form of yoga teaches us. Isha Yoga thus is a comprehensive way of learning more about ourselves, through the art and...
In today’s world, we are facing tons of health problems for which yoga is considered as a better and effective solution compared to artificial medicines and...
Yoga is an ancient form of discipline that involves control over your breathing and mind. Yoga exercises are known for increasing vitality and the overall wellbeing...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...