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Kapalbhati pranayam yoga! I think most of us are familiar with this. Kapalbhati Pranayama is a kind of breathing exercise which facilitates you to get rid...
Yoga which is the most common practice of exercise all over the world is the most effective and efficient remedy for many physical, mental and spiritual...
The Salabhasana (Locust Pose) is a posture that concentrates on the belly, thorax, and the upper and lower back. The essential profits of the Locust Pose...
Kundalini Yoga is a very old system that comprises of large selection of meditation techniques. The yoga form is a brilliant and wonderful combination of poses,...
Before getting into Simhasana (Lion Pose) and its benefits, let’s have a brief introduction about yoga. Yoga is an aged Indian arrangement of physical wellness and...
Yoga is a practice which includes certain postures, stretching of muscles and also relaxation techniques. It not only helps the muscles to get toned up but...
Sukhasana Yoga Or Easy Pose: In the event that you are new to the act of yoga, beginning with the Sukhasana or the easy pose may...
Sahaja Yoga is an easy meditation procedure that helps you to connect with yourself. Even though we are all spiritual, we all need to know ways...
The world is advancing at rapid speeds, and at a blink of an eye there are so many changes. To keep up with the pace, we...
The founder of Iyengar Yoga is Yogacharya Bellur Krishnamachar Sundararaja Iyengar. He trained his pupil under his own style of yoga during the 20th century. The...
There are different forms of yoga and Ashtanga Yoga is one among them. Ashtanga Yoga is one of the most ancient forms of yoga. The term...
What is Samadhi Yoga:- A true Yogi is someone who has through enough practice been able to attach and detach himself and has reached a stage...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...