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Yoga’s popularity is growing by leaps and bounds all around the world. However, did you know that most runners aren’t fans of Yoga, citing not being...
Did you know Anantasana is the easiest to practice among the relaxing and balancing categories? Yes! Anantasana helps your body experience a deep sense of relaxation...
Originating in India, Yoga is not only popular in India but also has been gaining popularity globally. Parighasana Yoga is one of the best asanas that...
From the beginning of time, we all have bowed and prayed to Sun because it is a prominent component in our lives. Therefore, Surya Namaskar is...
The popularity of yoga has been on the rise globally because of all the benefits it offers. Though all the asanas are equally important, Vajrasana help...
Are you really thinking to boost your health? There are numerous ways in which you can enhance your energy level but yoga is the most appropriate...
Chakras are those energy centres in our body through which energy flows. There are eight basic principles of chakra yoga namely the root centre, lower abdominal...
The word Ardha Chandrasana is derived from Sanskrit words where Ardha means half and Chandra means shining moon. So the common term used for Ardha Chandrasana...
We all have heard enough about the benefits associated with doing yoga regularly, in not only mental health but also physical health and concerns. Do you...
A lot of people often start with the yoga practice, only when they are suffering from any kind of chronic disorders or health complications. But if...
Yoga is one of the most potent forms of body exercise, practised all over the world. Most of the time, preferred over conventional gym sessions, yoga...
The Maha Mudra, also written as Mahamudra, applies three bandhas, Jalandhara, Uddiyana, and Mula and is an advanced practice of the Hatha Yoga. To have kundalini...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...