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Yoga is an ancient fitness expert that came into being even before the first man thought about creating a manual jungle for the body buffs to...
Ayurveda is completely scientific, and this field mainly refers to healing a person’s ailment through natural treatment. This means a natural procedure is adopted instead of...
Stress has been an everyday companion for all of us. Irrespective of many common factors, the irregular period is a common health issue among young girls...
Yoga is a very subtle spiritual discipline that brings harmony between mind and body. Though yoga originated in the Indian subcontinent, it has been quickly gaining...
Yoga has been an integral part of Indian culture and is quickly making a place for itself worldwide. The Eka Pada Rajakapotasana is an excellent yoga...
Yoga has become an inseparable part of our lives. If you want to incorporate a stretching pose into your workout routine, Padahastasana can be ideal. Widely...
We all know for a fact that the spinal cord plays an essential role in keeping your body healthy and together. Unfortunately, although it strengthens our...
Smartphones, tv, computers, laptops, all these electronic devices have become an integral part of everyone’s life irrespective of age. Prolonged working hours, and continued gazing at...
The fact that Yoga helps you lose weight needs no special emphasis! With a combination of physical exercises and breathing techniques, Yoga is your key to...
Hypertension or high blood pressure is aptly called the “silent killer” for how it affects your body. By increasing the blood pressure levels beyond 140/90, hypertension...
Did you know that the 21st of June is declared as International Yoga Day? With rising awareness of Yoga, many of us have already signed up...
We all spend maximum time of our weekend hunched over a screen; neck and shoulder pain have become common ailments. Although many of us change the...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...