Be it the case of migraine, sinusitis, or any mild to severe form of headache; yoga has the magic and power to cure them all. The...
Diabetes is a modern epidemic, which affects millions of people across the world! It can slowly take away the quality of your life and decrease your...
Are you suffering from varicose veins? We understand how painful it could get. Varicose veins are seen in the leg area are identified through swollen veins...
Yoga and medicine have been closely related for ages. Yoga for Asthma has been proven to reduce the symptoms of the condition. Ayurveda is a specific...
Yoga is a common practice in the ancient Hindu and Buddhist traditions. Yoga for Sinus Relief is effective because some yoga positions involve the muscles that...
Yoga has ample benefits to the body and is conducive to people of all ages. It is an age-secret to staying healthy even in one’s old...
Here comes the popular anti aging yoga poses. In this world of adulteration and poor lifestyle where the icing on the cake is the dust and...
Yoga is very much popular these days but nothing tops the chart as much as Bikram yoga. However one should keep in mind that all kinds...
When it comes to a fitness form that can be done within the confines of the home, with much ease, yoga tops the list. Today, yoga...
The name Paschimottanasana comes from the Sanskrit origin and is a combination of 3 words Paschim which means West, Uttana which means stretch and asana which...
Bhujangasana or the cobra pose is one of the easiest and most effective poses of yogasana. It is the 8th step of the Surya Namaskara or...
Dhanurasana is the asana that involves back bending. This is one of the important asanas in hatha yoga and also forms the part of modern yoga....