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In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Swimming is a great exercise for the body and mind. It relaxes you, strengthens your body and sheds off a lot of unnecessary weight. It is...
Do you want to learn Swiss ball exercises? Nowadays, Swiss ball takes a common place in every gym. Swiss ball exercise is very low-cost exercise that...
Scoliosis is a painful condition caused due to the deficiency of magnesium. And a great cure to this is working out and exercising. Swimming, stretching, yoga...
Do you have fat that looks like tires around your waistline? The fat deposits around the waist are also called love handles. Poor eating habits at...
Have you tried to perform the resistance exercises? Do you know exactly what the resistance exercises are? ‘Resistance Training’ is one more name for exercise your...
If you are bored of your regular cardio workouts at your gym, then you could try your hand kettlebell exercises. Kettlebells look similar to miniature bowling...
It is not important to have huge bulging biceps, as much as it is to have shapely ones. Apart from the mass building, one must also...
Sometimes the best way to do a workout is by doing it at home; that too on a pull up bar. There are so many different...
Crunches are some of basic exercises people use to tone their abs and flatten their stomach. It doesn’t require any equipment and gives you gym quality...
Brain Gym consists of a simple series of exercises that help your brain function sharper and better. They make you confident and bring about dynamic changes...
Are you searching for side crunches? Then don’t worry, this article is for you. The crunch is a traditional exercise which is used to be identical...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
Do you know that the Japanese have the highest expectancy in the world? The average age of a Japanese man...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...