Weight gain or weight loss is not just restricted to women. Men face many health issues that many of us either ignore or don’t have the...
Does running increase height? One of the things that most individuals want is to grow taller. There is no denying that good height is an asset...
Want to lose belly fat! Go for green tea…. I think most of you have been tried green tea for at least one time in your...
It is pretty normal and natural for your body to make the breast bigger during the second and fifth days of giving birth. Breasts become heavy,...
What Is Meditation: Meditation is one of the best forms of exercise that opens your mind and helps you concentrate better. Not only that, it will...
Every month, every woman goes through the emotional roller-coaster of periods (menstrual cycle) and all the associated symptoms. But did you know women also gain weight...
Hand gestures or Hand mudras offer some essential yoga practices physical, mental, and spiritual benefits. To reap the benefits to your entire health, including these mudras...
Water is one of the essential components of life. You can be without food for days, but you can hardly survive without water for hours and...
Have you been binging on a lot of junk food these days? Did you end up having a bloated tummy and excess baggage around your waist?...
Om meditation focuses on the Om mantra which has been ongoing among different religions and cultures from generation to generation. Om mantra is a deep realization...
Do you think men notice only the women who have big size and firm breasts? Are your smaller breasts causing an inferiority complex? Have you ever...
Many of us think losing weight is difficult. But did you know many people struggle to gain weight? Yes! Although looking slim is a dream come...