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Swimming is a great exercise for the body and mind. It relaxes you, strengthens your body and sheds off a lot of unnecessary weight. It is...
Image Source: Freepik A woman’s breasts keep growing from the time of her puberty until her menopause. Factors like hormones, hereditary, body weight and even lifestyle...
Mudras are part of Yoga, which help in opening up the energy channels and de-clog the chakras of the body. Particularly for people with psychological issues...
Are you worried about upper belly fat? Many of us are frustrated with the fat around the tummy, as it is not only unsightly but also...
Yoga stands for connection and the mental connection between ones soul and the Supreme Soul by remembering Him as a part of meditation is known as...
Since 1990, the Yoko Height Increaser has been established. Yoko Height Increaser says it not only increases the production of your growth hormone, but it also...
Gain weight in 10 days! How is it possible? Don’t worry! This article helps you to gain weight. Having underweight is a symbol of illness otherwise...
Do you want to learn Swiss ball exercises? Nowadays, Swiss ball takes a common place in every gym. Swiss ball exercise is very low-cost exercise that...
Yes, Merudanda Mudra! I hope most of you have already done the Pranayam portion but today we are discussing the Merudanda Mudra with the pranayam. Totally...
A Bloated stomach not only destroys your personality but also increases the risk of several diseases. The right combination of diet and exercise can help reduce...
Breasts are integral to a female body and define feminity. While larger breasts have always been glorified in poetry and films, the reality is far from...
Trataka meditation is a powerful Yoga technique endorsed by Swami Satyananda Saraswati in 1962. It helps in integrating the fragmented thoughts by fixing our gaze on...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...