If you thought your chances of growing tall are finished at 22, you are wrong! 22 is too early to lose hope in life! This is...
Is your lanky and skinny frame bothering you? Is your thin body adversely affecting your personality? Do you want to know the best tips on how...
Scoliosis is a painful condition caused due to the deficiency of magnesium. And a great cure to this is working out and exercising. Swimming, stretching, yoga...
Do you find it hard to exercise for flatten out your belly fat? There are several ways by which you can easily decrease your abdominal fat....
We are talking here today about yet another very popular mudra known as Surabhi mudra. This mudra is also known as Kamadhenu mudra or wish-fulfilling mudra....
As surprising as it may sound to you, you sure can grow your breast in two days. And by grow, we mean increasing the size of...
Wondering how can I increase my height in 1 month? It is a fairly universal desire to change your physical appearance so that it fits what...
Meditation is a practice that rejuvenates your body and rejoices your mind. It is based on silence, simplicity and stillness. Just like yoga and other such...
With brands like Sundrop and Amul dropping in an ad about Peanut butter every 30 minutes on the TV, you might wonder what the hype is...
Do you have fat that looks like tires around your waistline? The fat deposits around the waist are also called love handles. Poor eating habits at...
Lord Shiva is the supreme God of Yoga. We can see take him to be the symbol of a victorious yogi. Shiva has cosmic consciousness which...
Does your belly often pop out of your shirt? Wish you could go back to your slimmer self? You have a perfect solution in the form...