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Amino acids are key to building a healthy body. No wonder why they are called “the building blocks of protein”. One such amino acid discussed in...
One can have a nightmare due to a sleepless night caused by coughing, which often occurs when everyone wants a silent sleep. A cough is a...
Before we learn about the GM diet Soup recipes, let us do a quick recap of the program, The GM Diet Program is a crash diet...
An increasing waistline in the body bothers most of the individuals because a huge belly does make them look awkward. This increase in the belly size...
Yoga is a body and mind practice with an ancient history of 5000 years and has quickly gained prominence globally. Although yoga helps you lose extra...
Getting up early for a morning walk or run is much simpler than the after activities. Before we go for a walk we really need to...
Obesity has become a topic of much debate and conflicting opinions. Some people believe being overweight is not a problem, especially at a certain point in...
You all may know that the GM Diet is a 7-day weight loss diet plan created by General Motors for their employees to promote their health...
Have you ever heard about Triphala? If you belong to a traditional Indian family, then Triphala Churna is something you must have heard about from your...
Varicose veins also referred to as varicose or varicosities are the enlarged, dilated veins filled with blood. These painful veins typically appear twisted, raised, and swollen...
India is a country which is famous for its culture and cuisine. Indian cuisine consist a variety of food recipes ranging from historic era’s famous foods...
Candida, also known as Candidiasis, is a yeast infection a person has to undergo. An organism called Candida Albicans is responsible for the appearance of the...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...