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People from all across the world are desirous of a fit and healthy body. Everybody wants to look like a Hollywood celebrity. But to create that...
Weight Loss! The most searched term on the internet! With sedentary lifestyles, junk food and irregular sleeping habits, obesity has become quite common. Reversing this condition...
The struggle to lose weight is real! But what is even more frustrating is the amount of effort and money going into following fad diets which...
Fruits and veggies play a vital role in improving and maintaining our health. Some come with added sugar which might not be good for diabetic patients....
Barbell exercises are mostly meant for heavy weight training. It is mostly an exercise that benefits weight-lifters, power-lifters and bodybuilders. It is the best tool to...
We all want to lose those unwanted pounds. But when you want to attend your favourite cousin’s wedding and have only ten days to lose weight...
What Is Depression: Depression is quite a mental disorder that a lot of people face nowadays solely because of the increasing pressures of life and the...
As most of us are aware about, it is very essential to keep the body healthy and in a fit condition to avoid diseases and problems....
Jaggery or Gud is a traditional Indian sweetener before white sugar took over its commercial value! It is a concentrated and unrefined product of sugarcane which...
It is very essential to understand that before starting any rigorous exercises, it is important to adhere to warm up sessions that helps the body and...
Does being overweight put a lot of strain on you? Do you find frequent dropping of energy level? Are you suffering from lack of confidence and...
Fever is something that everybody suffers from at certain points In their life. Fever is the increase in a person’s body temperature due to certain external...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...