Do you have fat that looks like tires around your waistline? The fat deposits around the waist are also called love handles. Poor eating habits at...
Have you ever heard about the phrase “Nauli Kriya”? Let us introduce you to an ancient yogic practice, a harmonious fusion of physical and mental well-being,...
Weight loss is what comes to mind when you look at most of the diet plans. But did you know not everyone looks for a diet...
Are you bothered by excruciating pain in your heels? Is it making running or walking a difficult task? Many people experience heel pain. It is a...
From print and digital media to social media, Green tea has gained the centre of attention in the Health segment. Among the many health benefits associated...
Before speaking about how brown rice is one of the best-tasting organics, let’s get down to what brown rice is. Forever, we have seen the rice...
High blood sugar is an illness which is generally associated with diabetes. This ailment refers to an excess sugar level in your blood which is due...
Yoga’s popularity is growing by leaps and bounds all around the world. However, did you know that most runners aren’t fans of Yoga, citing not being...
Are you a person who has no time to plan a meal that will help you lose weight? Then Jenny Craig’s diet is the perfect option...
Bed wetting is involuntary urination while asleep. It is a common occurrence among children. Even older adults who suffer from incontinence face the problem of bed...
Lungs are one of the most important organs of the human body. They play a key role in taking the oxygen from the air and passing...
In regular life, we are using vegetables as a food source. These are played a massive role in maintaining our health. We consume vegetables in raw,...