Table salt is the primary sodium source, and many of us consume at least five or more tablespoons of salt per day. But did you know...
Don’t we all know the much familiar pain while looking into a mirror and spotting a red pimple or wrinkles on your face staring back at...
Have you noticed swelling in your legs? Do they look puffy and soft to the touch? Don’t worry! We shall help you learn how to get...
Have you ever attempted to lose weight, but found all your efforts to be futile and a near-impossible task? It is an accepted fact that, on...
Staying fit is a goal for everyone. But to lose fat from the butt area is a dream. With the lifestyle we are leading officially and...
The flu has become as natural today as any other disease such as the common cold. The flu is usually oriented to allergies as it causes...
Did you know Yoga is a safe and effective solution for Osteoporosis management? Yes! Osteoporosis is characterized by increased susceptibility to fractures because of weakened bones,...
Who doesn’t want to lose weight? We all aim for weight loss, but we want quick results. Noom diet is a digital weight loss program that...
Are you frustrated with the constant burps, heartburn, or a gurgling stomach? Did you know those are some of the symptoms of improper digestion? Yes! And...
What is Arm Pain? Arm pain is a very common problem that can be related to any discomfort in the movement from the shoulder to the...
There are lots of ways through which we can lose weight like exercising, diet and many others. But there is another way through which you can...
Whether one is a blue-collar worker, performing manual labour or the CEO of a multinational company, back pain related issues seem to spare no one. According...