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People often get confused with the name saddlebags as fat that generally builds up in women. It is a fat build-up on the sides of your...
High blood pressure is something that five out of ten people are suffering with today. As life progresses and as the world becomes more advanced there...
The extra pounds that we gain are not wanted by us the moment we get health and fitness conscious. We think up ways to shed the...
Yoga holds a lot of importance in India, where it originated thousands of years ago, and morning Yoga is vital in promoting mental, physical, and spiritual...
Protein is one of the most essential nutrients needed in our body, besides carbohydrates and fats. Important metabolism process and organs in our body need foods...
All of you dream to be slim and trim and you starve yourself, spend hours in gym and sweat to lose weight. But now you can...
Do you lead a life of pain? Is every step you take causing you distress? Don’t worry! We are here to help you enjoy a pain-free...
Have you ever wished your thighs could be a little tighter or slimmer? It’s okay to feel that way, and the good news is that you...
Meningitis is the acute inflammation of the membrane outlining the brain and spinal cord. This collectively is known as meninges. The inflammation is usually caused due...
Sun Salutation, also called Surya Namaskar, is a famous yoga asanas sequence performed in a rhythmic and flowing manner. With this dynamic practice, you can combine...
Is the Milk Diet Worth Losing Weight? Consumption of only milk is the key to follow the milk diet for weight loss. The amount of calcium...
When we talk of Calcium, the first thing that comes to our mind is Dairy! However, many vegans find it very concerning to meet their daily...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...