Have you ever heard about Arrowroot? Maranta arundinacea or Arrowroot is a tropical tuber native to Indonesia which is usually processed into a powder. Arrowroot powder...
Yoga asanas could be polished by everybody regardless of their well being and age. Yoga postures have been isolated into essential/ amateurs’, middle and progressed sorts....
Cabbage is one of those vegetables many of us don’t dislike but might not name in our favourites list. Cabbage is a versatile vegetable that you...
The life of a yogic is always considered a better one, not only in terms of a fit body but concluding the healthy part in it...
Ginger is one of the popular ingredients in every Indian kitchen. However, the benefits of ginger are not limited to the kitchen but extend to the...
Yoga is a brilliant way of transporting you from the stress of everyday life to the serenity and tranquility of true and unhindered peace. Yoga has...
Cloves are one of the most valuable and beneficial spices that are used since times immemorial as part of food preparations and for various medical benefits....
If you want to learn yoga, then Bharadvajasana is best suited asana for you. Bharadvajasana is one of the very simple pose and beginners are made...
Among the starchy vegetables that grow under the ground, turnip greens are one. In fact, the Turnips, scientifically known as Brassica Rapa or white Turnips, belong...
Yoga is part of ancient Hindu philosophy. It has several different paths that lead to enlightenment or improvement of your body or repairing your soul. Yoga...
Bananas are inexpensive fruits available in all seasons. They are healthy, convenient and delicious, making them the must-have fruit for health-conscious people. In addition, bananas grow...
Hanumanasana is just one of those many yogic postures that help you rejuvenate your body. Yoga has been an art of keeping ourselves healthy through a...