Did pineapple pop into your head when you think of tropical fruits? Don’t let the spiny skin fool you. Pineapple is a tropical fruit that is...
The trikonasana is a popular asana or yoga posture which effectively reduces many internal body and muscle aches. This famous asana is being practiced since ages...
Curry leaves are part and parcel of Indian cooking, and most of the houses in our households’ pantry have them. In addition, the foliage of Murraya...
There are three fitness regimes that one usually follows. One constitutes of dieting, a juice fast or gluten cleanse, skipping meals for a greater body eventually...
Sesame seeds are a common ingredient found in many Indian households. Available in black and white varieties, sesame seeds a crunchy texture to your meals with...
Are you facing strong back pain? Today the life of human being becomes extremely hectic as of lot of work at home, office otherwise anywhere. Yoga...
Bergamot belongs to the family of mint. They have a citrus-like flavour and are great for your health. They are usually the size of an orange,...
Siddha Yoga is a spiritual path founded by Swami Muktananda. Based on the eastern philosophies and teachings from the Indian Yogic scriptures like Vedanta, Bhagavad Gita...
Did you know Artichokes are a type of thistle? Yes, though it is often considered a vegetable and is known for its potential medicinal properties originating...
An ancient form of body healthcare, a down to earth all natural approach to making it out healthy or simply a tranquil getaway amidst the pandemonium,...
Much like the colors of that local fair, Yoga has a colorful journey segregating its mass into different categories of body and health care. The sturdy...
The papaya leaf juice came sooner in the knowledge and use of the people after the inception of the health benefits of Papaya. Thus, the use...