One of the most delicious spices on the planet is Cinnamon! Known for its earthy aroma and a sharp taste, Cinnamon is a great flavouring agent....
Yoga which is the most common practice of exercise all over the world is the most effective and efficient remedy for many physical, mental and spiritual...
The Salabhasana (Locust Pose) is a posture that concentrates on the belly, thorax, and the upper and lower back. The essential profits of the Locust Pose...
Remember our childhood days when we eagerly awaited the arrival of Winters to bite into some Amlas? Fresh, juicy Amlas sprinkled with a dash of salt...
Kundalini Yoga is a very old system that comprises of large selection of meditation techniques. The yoga form is a brilliant and wonderful combination of poses,...
Did you know that the ancient Indians revered Amla as a ‘DivyaAushada”? It literally translates to “Divine Medicine”, as it had the power to cure many...
Before getting into Simhasana (Lion Pose) and its benefits, let’s have a brief introduction about yoga. Yoga is an aged Indian arrangement of physical wellness and...
The history of papaya takes us back to the mid of the 17th century when they were first cultivated. Right from their cultivation, there have been...
Yoga is a practice which includes certain postures, stretching of muscles and also relaxation techniques. It not only helps the muscles to get toned up but...
Aloe Vera is nature’s best gift to mankind. This humble-looking pricky plant has magical properties that are known to heal many ailments related to skin, hair...
Sukhasana Yoga Or Easy Pose: In the event that you are new to the act of yoga, beginning with the Sukhasana or the easy pose may...
Alkaline water is the new buzzword in the health industry. Many nutritionists and health experts have started publicizing the many benefits of Alkaline water. This has...