When we say Pasasana, we are only referring to a speckle of the entire catalogue that we sum up as yoga. The world, especially today’s generation...
The first thing that comes to our mind thinking about tropical fruits is Guava. Of course, we are all aware of the natural benefits associated with...
The early morning office runs are often tough especially if you have spent the past one hour boiling inside a gym, now running around to make...
Do you know why Muslims break their fast with Dates or Khajoor during Ramadan? We’ll tell you! Dates can instantly pump up the glucose levels to...
Self realization is what any form of yoga teaches us. Isha Yoga thus is a comprehensive way of learning more about ourselves, through the art and...
Amla, popularly known as Indian Gooseberry, comes with a variety of medicinal health benefits. It is considered to be the magical fruit which holds a vital...
In today’s world, we are facing tons of health problems for which yoga is considered as a better and effective solution compared to artificial medicines and...
Amla, also known as Indian Gooseberry is a fruit known for its incredible nutrition benefits. It is known as “Divya Aushada” in Ayurvedic medicine, which is...
Yoga is an ancient form of discipline that involves control over your breathing and mind. Yoga exercises are known for increasing vitality and the overall wellbeing...
Amla also called the Indian Gooseberry is a storehouse of nutrients. This humble fruit is grown in tropical climates and is widely used for cooking, cosmetic...
Kapalbhati pranayam yoga! I think most of us are familiar with this. Kapalbhati Pranayama is a kind of breathing exercise which facilitates you to get rid...
Amla or Indian Gooseberry is called a divine fruit in the Ayurveda. This incredible fruit is recognized for its amazing health benefits to mankind. Gooseberry is...