Does your mom make start your day by eating a handful of soaked almonds? Apart from snacking on these delicious nuts, she also gives you an...
The Babaji Kriya Yoga is a synthesis of techniques taught by the perfected masters of Siva Yoga, Yoga Siddhas, Agastya and Boganathar by Babaji Nagaraj. Kriya...
Did you know that the ancient Romans considered Cinnamon more precious than gold? Yes! This aromatic spice was only available for the elite class of society...
Have you joined a Yoga class? Are you wearing leggings, gym tracks or even salwar pants? We are pretty sure, you find these outfits uncomfortable and...
The very image of juicy grapes hanging down in bunches can make us salivate! Unless you are the fox in the story of “Sour grapes”, walking...
Apple Cider Vinegar is currently a hot topic in many health and beauty-related blogs. People hailed it as a “medicine” for healing many ailments which range...
Yoga has been a part and parcel of our life for a long time now. In the gone by days, yoga would be a form of...
Have you been looking for a healthy snacking option? It’s time to say goodbye to junk food with a bowl of nuts. One such variety discussed...
Yoga has some excellent postures to maintain the well being of a person. It is the only physical activity which involves both the mind and the...
Have you ever heard of a Mango-hater in this world? Not even possible in the dreams, right? Mango is the “King Of Fruits” and has enthralled...
The brain is one of the most crucial parts of your body, and to maintain its health, we have a simple yoga called the Super Brain...
If you are wondering what is Fenugreek? It is one of the most common kitchen ingredients used for cooking recipes of different cuisines, brings with it...