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If you practice yoga in the correct manner, you may achieve many health benefits which have long-lasting effects. Yoga has a dynamic vitality which makes the...
Is stress creating havoc in your life? Well, you are not alone in this battle! Stress is a modern-day epidemic that impacts people of all ages,...
Do you want to lose weight but struggling with a time crunch? If you are a person who doesn’t want to through rigorous training, Surya Namaskar...
Yoga breathing exercises or Pranayama refers to, in yoga, deep breathing techniques. Have you ever observed how you breathe? How to do breathing exercise in yoga?...
Did you know Camel is also called a “ship of the desert?” Yes! The survival instinct in the most challenging conditions makes a camel an inspiration...
We all love cats and find them adorable. But did you know there is a yoga asana that is inspired by Cat? Yes! Marjariasana or Bidalasana...
People suffering from kidney stones are increasingly becoming common nowadays among all age groups. Women and men, irrespective of their age, are equally prone to this...
Fibromyalgia is nothing but a specific type of arthritis. It is very common nowadays among most women and men. We often tend to go to a...
Are you experiencing a ringing, clicking, or hissing sound in your ears constantly? Do you hear a constant and prolonged high-pitched sound in your ears? You...
Sciatica pain can be quite painful, given the compression and injury associated with the same. Besides the medications and treatment, nowadays, we see yoga for sciatica...
We all lead busy lifestyles and hectic schedules and are often running around trying to balance our family life, career, professional growth, and deadlines. We often...
Cold is a common illness that we all suffer from at some point of time during different seasons. Did you know that there exists yoga poses...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...