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The vigorous yoga poses and long holds are not meant for everyone. Rather it might take years to master the same. On the other hand, Yoga...
Pranayama deals with the subtle life force. Prana essentially means the energy that is needed to sustain our physical body and in the absence of which...
What is Artistic Yoga? Artistic Yoga is the brainchild of Bharat Thakur, and it is also known as Bharat Thakur Artistic Yoga. This is one of...
Aging a natural process and we are all on our way to get old! While it is easy to say “Age gracefully”, noticing your beauty vanish...
Yin Yoga is a less popular form of yoga, which is gradually in the phase of gaining popularity. Many people thought might have heard of it,...
Moksha Yoga is another variant of hot yoga which was developed by two Canadian Yoga teachers Ted Grand and Jessica Robertson. In this type of yoga,...
Sadhana Yoga consists of three main components: Yoga postures, meditation and breathing techniques (Pranayama). The combination of these three results into something divine which can be...
Om symbolizes divine energy. By doing Yoga Om, one can raise his vibrations to experience oneness with the world. Om has the 3 important characteristics of...
Yoga is one of the prominent forms of exercise that not only feeds our body but our mind and soul. Yoga has gained immense popularity in...
When we are happy and healthy, we can thrive in our workplace. We can concentrate better, and our work efficiency increases. Due to long sitting hours...
Wondering what is laughter yoga? There is an ancient proverb saying ‘Laughter is the best medicine.’ This is not just a proverb, but it is practically...
Satyananda Yoga is named after its founder, Sri Swami Satyananda Saraswati who developed this yoga which is a combination of the ancient traditional yoga and the...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...