Salty Six is a generic term for 6 foods identified by the American Heart Association (AHA) as having surprisingly high levels of sodium, dangerous for cardiovascular health. Find out which […]
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The Benefits of Healthy Fats
The reason why nutritionists recommend eating good fatty foods, is that they can help reduce the risk of heart disease, cancer or strokes. Check out the benefits of healthy fats! […]
Read moreVitamin B-12 Injections – Do They Work?
Vitamin B-12 injections have multiple purposes when it comes to maintaining a healthy body, as they can detoxify it, boost its energy level and also improve sleep, appetite and general […]
Read moreWhy Am I Not Losing Weight: Top Reasons for the Weight Loss Plateau
Losing weight always seems easy on paper, when you’re counting calories for your chosen diet, but your body doesn’t always react the way you’re hoping it will. When you’re wondering […]
Read moreDangerous Diets: The Cotton Ball Diet
The cotton ball diet is sadly a diet trend that keeps growing in popularity. The diet is most popular among models who are constantly feeling the pressure of staying within […]
Read moreSuper Simple Calorie Burning Methods
Implement the super simple calorie burning methods below into your daily routine and shape your silhouette without even noticing it. If you’re prepared for a dramatic change in your meal […]
Read moreNicole Scherzinger Workout: Learn the Secrets of a Perfect Body!
She was the member of the super popular girl band The Pussycat Dolls, she’s now a judge on the UK X Factor, and she’s enjoying a successful music career on […]
Read moreThe Facial Analysis Diet
Finding the right type of diet is often very exhausting, experimenting with these can spoil your ambition. Facial analysis diet tries to read out the dietary and mineral needs of […]
Read moreLosing Weight with Diet Pills
Losing weight with diet pills without exercising seems like a dream come true but in most of the cases it is not healthy at all. Diet pills have brought controversy […]
Read moreHow Does a Carb Free Diet Work?
Gwyneth Paltrow – one of the most ardent Hollywood supporters of the low carb diets – has completely cut out all carbs and processed foods from her family’s diet, considering […]
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