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A common misconception is that only meat-based products have protein! Many vegetarians don’t realize that they don’t have to turn into meat-eaters to get their daily...
Most people have the misconception seeing the words fatty acids and stay away from this extremely vital to health omega 3 fatty acids foods that carry...
Iodine is an important mineral for proper development and functioning of your body. As the body cannot produce iodine on its own, it depends on iodine...
With the rising Mosquito menace, new diseases are on the prowl. Chikungunya is one such disease caused by the transmission of the virus from mosquito bites....
Whoever said that “Breakfast is the most important meal of the day” was absolutely right! It is like a fuel to the body to kickstart its...
The world today is enraged with being healthy. The cut-throat competition that rules the world clearly states that the boon of being healthy is compared to...
Well, with the changing lifestyle of the people, many people have started with a new type of diet which is called a vegan diet. This vegan...
Do you know what metabolism-boosting foods are? A quicker metabolism assists you with digestion and helps burn off fat and pounds while you are sleeping. Metabolism...
Glowing, radiant and clear complexions are the dream of all young individuals. But many people may not be aware that certain food does wonders for your...
Among the important nutrients that one requires for a healthy body and mind, vitamins definitely play a major role and help in a lot of significant...
Zinc is one of the most important minerals essential to the human body. This trace mineral plays a crucial role in supporting the immune system of...
After a long tiring day’s work, the parents huddle over the kitchen table preparing your favourite grub, while the brothers and sisters eagerly look forward to...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...