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Vitamin E is one of the most crucial nutrients that are responsible for the health of skin, bone and tissues. It is an antioxidant that protects...
Protein is one of the most essential nutrients needed in our body, besides carbohydrates and fats. Important metabolism process and organs in our body need foods...
When we talk of Calcium, the first thing that comes to our mind is Dairy! However, many vegans find it very concerning to meet their daily...
Constipation is an annoying yet common problem among people of all ages, irrespective of gender. Some of the symptoms you face during constipation include irregular bowel...
Don’t we all know the much familiar pain while looking into a mirror and spotting a red pimple or wrinkles on your face staring back at...
Are you frustrated with the constant burps, heartburn, or a gurgling stomach? Did you know those are some of the symptoms of improper digestion? Yes! And...
Before speaking about how brown rice is one of the best-tasting organics, let’s get down to what brown rice is. Forever, we have seen the rice...
Lungs are one of the most important organs of the human body. They play a key role in taking the oxygen from the air and passing...
Do you have frequent episodes of constipation and flatulence? Apart from prescribing medications, your doctor is likely to suggest a high-fiber diet? Dietary fiber, also called...
Do you frequently complain of extreme fatigue, headache, dizziness, cold feet or pale skin? If yes, we recommend getting a blood test to check your iron...
Are you diagnosed with diabetes recently and looking for a way to manage it naturally? You will definitely change your eating habits by choosing the best...
Eating a well-rounded meal plays a vital role in maintaining a healthy body. But many of us don’t know what deficiencies we have unless we face...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...