Jyoti Meditation was formulated by Bhagawan Sri Sathya Sai Baba. He wanted to devise a practical method to help people with meditation. Thus formed Jyoti Meditation,...
If you are bored of your regular cardio workouts at your gym, then you could try your hand kettlebell exercises. Kettlebells look similar to miniature bowling...
Are you the shortest person in your friend’s circle or family? Have you always felt inferior because of your height? As a child, it is easy...
Breasts are undeniably one of the most beautiful features of a female human body. They add a sense of completeness to a woman and define her...
Have you been struggling to lose weight around your tummy? No matter how hard you work out unless you follow certain rules, you cannot get the...
Meditation is an art that calms your mind and cleanses your soul. If practiced daily diligently, it will help you achieve greater heights in your life....
It is not important to have huge bulging biceps, as much as it is to have shapely ones. Apart from the mass building, one must also...
Hand gestures are a major part of yoga which offer several health benefits. Garuda Mudra is named after Lord Vishnu’s ride Garuda which is an Eagle,...
Stuck to figure out the best way and how to increase height? We know that being tall can enhance how an individual feels about himself or...
Having good-sized breasts are considered to be quite desirable! But, oversized, enlarged breasts are a total No-No! Along with making you look flabby and shapeless, these...
Sometimes, life doesn’t go as planned! There could be impromptu invites for a tempting beach vacation or a pool party, where you are expected to get...
Meditation as you know refers to the practice of shutting down your mind for a few minutes and letting your entire system restart. There are various...