Chicory is a name we heard many times in the context of coffee. Chicory is considered a perfect replacement for coffee and is a root extracted...
The word ‘shanti’ means peace; hence the term shanti yoga mainly refers to the kind of yoga which mainly causes peace to the mind, body and...
When you hear the word rose water, all one can think of the fragrance, calm and soothing sensation. Yet, whether it is because of constant staring...
Ananda Yoga is a form of yoga that comes directly from the teachings of Paramahansa Yogananda, the renowned Indian Yogi who settled in the West to...
Tulsi or holy basil is a plant found in every Indian household and has spiritual importance. It is cultivated throughout Southeast Asia and native to the...
Therapeutic Yoga, as the name suggests, helps in offering therapeutic relief from ailments, injuries and even addictions. Especially, in the modern world that is filled with...
Honey is one of the common sweeteners used in every household. But did you know honey can be an excellent remedy for your eyes? Yes! Honey...
One of the most phenomenal and innovative forms of Yoga is the Dahn Yoga which emerged in Korea several years ago. It has a very interesting...
Sprouts have been gaining popularity among health lovers in recent times due to their health benefits. Sprouted foods are loaded with nutrients making them everyone’s first...
If you are suffering from knee pains or pain in the joints, then just try doing Bhekasana. The name is derived from Sanskrit word Bheka meaning...
Amla also called the Indian Gooseberry, is one of the common fruits found in India. It tastes sour and leaves a bitter after-taste in the mouth....
Bhakti Yoga is form of Yoga that pertains to spiritual devotion towards the almighty. In Bhakti yoga, everything is a manifestation of the love for the...