Knee pain is one of the most cumbersome and taxing situations to take care of. It is a hindrance while walking and everyday activities also become a challenge. Knee pain […]
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Knee pain is one of the most cumbersome and taxing situations to take care of. It is a hindrance while walking and everyday activities also become a challenge. Knee pain […]
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We all know that ageing is inevitable, and so is grey hair! It’s ok to have a salt and pepper look post 50’s. But, in the present times, even adolescents […]
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We have been drinking water right from the time that we don’t even remember. Also, we have heard about the various benefits of drinking 8-glasses of water a day along […]
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Do you have a “sandy” feeling in your eyes? Are they itchy and dry? Itchy eyes are caused by an allergen or a foreign body, which enters our eye and […]
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If you are bored of your regular cardio workouts at your gym, then you could try your hand kettlebell exercises. Kettlebells look similar to miniature bowling balls, and offer a […]
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Multani Mitti is a clay material that is used primarily for absorbing excess oil and grease from substances. As per Multani Mitti history, it was originally used by the Fullers […]
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Open the internet, flip through the pages of a magazine or head to any gym or workout sessions nearby, one word which you will probably hear and see everywhere is […]
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A great way to exercise these days is by doing hot yoga. It allows you to try different kinds of poses that will remove all harmful toxins from your body […]
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Ragi or finger millet is a cereal crop widely grown in Africa and Asia. However, has been cultivated in Uganda and Ethiopia for thousands of years. Ragi in India is […]
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Bitter gourd or bitter melon (momordecica charantia) is a flowering vine that is known for its intensely bitter fruits. It is also known as karela. Bitter gourd for diabetes is […]
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